Many people enjoy a cup of Chamomile Tea for its soothing properties and sweet flavor. Chamomile Tea is made from the dried flowers of the chamomile plant and has been used for centuries to treat a variety of health problems.
The most common cause of constipation is straining to move stool because the rectum and anus are too tight, dry, or sore to allow passage of the stool. Other causes may be inadequate fiber intake; lack of exercise; pregnancy; heavy lifting; certain medications such as antidepressants or antacids.
When it comes to holistic family health, it is important to take a holistic approach. This means that you should consider the health of your whole family, and not just focus on one member of the family. There are many ways to improve the wellness of your whole family, and in this blog post we will discuss some of them!