6 Effective Traditional Chinese Medicine Techniques - medalternate.com

6 Effective Traditional Chinese Medicine Techniques

Traditional Chinese medicine entails several techniques that help the patient achieve and maintain good health. Therefore, these conventional Chinese methods pose different health benefits. These benefits help the patient to live longer, healthy and fulfilling life.

Some of the health benefits that result from Chinese medicine methods are many. Thay may include, quality sleep, protection, and improvement of cognitive health. Also, it will help in improving muscle strength, body flexibility and reducing body inflammations. Thus, these medications have been found to pose very minimal side effects. Below are some of the modern therapeutic methods for traditional Chinese medicine;


Effective Traditional Chinese Medicine Techniques
Effective Traditional Chinese Medicine Techniques

This technique deals with the specific points of the body. Therefore, Acupuncture is an awesome method that involves inserting very thin and sharp needles. This is into the superficial skin layer, subcutaneous tissue, and muscles. This act should be done only at particular acupuncture points while manipulating them. Surprisingly, in a human body, there are more than 2,000 acupuncture points in a human body.

In fact, according to traditional Chinese medicine practitioners. These meridians conduct energy between the surface of the body and its internal organs. Thus, this technique helps to restore health to the mind and body.

Moxibustion: Chinese Medicine

Moxibustion a technique that involves burning moxa or the mugwort root, which comes from dried spongy herb to enhance healing. Thus, an excellent deal of smoke and a pungent odor that comes from burning a spongy herb has healing properties.

The reason behind burning Moxibustion is to warm and moreover invigorate the blood. It also helps in stimulating energy flow, strengthen the kidney, dispersing cold and dissolve stagnation. It’s, therefore, a standard treatment for menstrual pain.

Cupping/ Scraping: Chinese Medicine

Kind of a Chinese massage that consists of placing several glass or plastic cups on the body. Traditional Chinese medicine physicians will warm the mug using a form of cotton ball or any other form of flammable substance.

Once the gas inside the cup cools, it is then used in lowering the blood-pressure. This, therefore, helps in creating enough vacuum that allows the blood vessel to stick more to the skin. Scraping involves the skin with smooth stones to release obstruction and toxins at the surface of the skin.


With traditional Chinese medicine, practitioners will mostly use substances These substances may come from different leaves, roots, stems, flowers, and seeds.

More so, the most common plants they use include cinnamon bark, ginger, ginseng, licorice, and rhubarb. That what they will dispense in the form of a traditional tea, capsule, liquid extract, granule or even a powder.

Tui-Na Massage

Effective Traditional Chinese Medicine Techniques
Effective Traditional Chinese Medicine Techniques

Tui-na is a blend of acupressure, massage and other forms of body manipulation. In an ordinary Tui-na session, therefore, the patient remains clothed and seated on a comfortable chair. A Chinese medicine practitioner will ask the patient some questions before he or she can initiate the treatment. This is suitable for handling chronic pain and also musculoskeletal conditions.

The Chinese-Nutrition

It’s a form of dieting that is rooted in Chinese full understandings of the impacts of food on the human organism. According to traditional Chinese practitioners, a balanced diet is one that includes all five tastes. They include spicy, sour, bitter, sweet, and salty.

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