An informative, easy-to-use guide, Healing Herbal Infusions, presents you with tried and true herbal cures, recipes, and otherwise tips for healing your body. In this book, you will find the best way to use natural plants to heal your body. It is all about using nature’s gifts in a healthy way to boost your health and live a longer, healthier life. If you are looking for alternative ways to cure your body of disease, you need this book. This is a guide to healing herbal infusions that will enhance your body’s natural defenses against disease. You will learn how to properly make remedies using plants.
The book contains ten easy steps to healing herbal infusions. Each step has a helpful tip on how to use fresh or dried herbs. If you are new to making herbal remedies, this guide can teach you how to choose which herbs to use, how to prepare them, and how to use common cooking ingredients to make your remedies effective. You also get a list of common kitchen ingredients that you can substitute for the herbs in the recipes.
Healing Herbal Infusions
A CD with healing herbal infusions that includes recipes for sun-room spa treatments is included in Healing Herbal Infusions. You will learn how to create your own spa treatments using fragrant herbs. Recipes for sun-room spa treatments include healing herbal infusions that help your body rid itself of pain, stiffness, and stress. You can create simple spas using healing herbs in a beautiful dark glass vessel, be it a beautiful ceramic pot, a large beige basket, or a glazed dish.
To make these healing herbal infusions, you need two different kinds of containers. One is a clear glass beaker, and another is a stainless steel pot with a lid. For the heat method of making herbal infusions, you will need either a heating pad or a hot water bottle. Other herbs that can be used in this heating method include lavender, chamomile, cardamom, sassafras, and borage.
Prepare Healing Herbal Infusions
To prepare healing herbal infusions in this way, place all the herbs in the receptacle in the boiling water. Allow the mixture to boil for about fifteen minutes. Then, strain off the boiled water. You can now use the clear glass vessels to fill the jars with the leftover herbs.
In this step, you should replace the lid of the jar or pot to catch any overflow of liquid. Once you have the jar or pot all filled with dried herbs, place the leaves inside and cover them with a thin layer of linen or cheesecloth. Heat again until the herbs are warm. Finally, infuse fresh herbs for healing herbal infusions in them.
To prepare the final healing herbal infusions, place a few fresh herbs in an airtight container. Add some salt or fresh herbs to the bottom of the container. Seal the lid of the container and label it with the date and time you prepared it. You can now store it in your medicine cabinet for future use.
Making Flower Body Butter From Dried Flowers
Making flower-whipped body butter from dried flowers is an easy way to bring the goodness of nature into your home. The fragrance of fresh flower-whipped body butter invigorates the senses. Making your own healing herbal infusions by infusing fresh herbs gives you many options for creating unique scents for your home. The healing powers of herbs can do much to improve your health and well-being, whether they are used for cooking, for potpourri, like medicines, or even for healing herbal infusions.
The best way to prepare fresh plant material for infusions is to dry them completely after they have been harvested. By drying herbs, you are preserving the valuable medicinal properties that may be lost when herbs are stored for long periods of time. Dried herbs retain the most potent flavor and aroma compounds possible. Dehydrating your herbs prior to making an infusion allows you to add those compounds more fully and greatly enhances the healing properties that your infusion produces.
Herbal infusions that contain dried herbs retain their freshness better than infusions that are made from fresh plants. If you want to include dried plants in your daily herbal remedy regime, try freezing them prior to infusing them into your recipes. The oils in dried plants are less volatile than the oils found in fresh plants and can be added more fully to your recipes. Freeze-dried herbs retain their antibacterial, antiseptic, and antioxidant properties.
Freeze-dried herbs are also more versatile for infusions since they can be added to a wide variety of recipes. If you are preparing an infusion to help relieve muscle pain, try using olive oil instead of an olive leaf or jojoba oil. You can also add a fresh garlic clove to an infusion to help alleviate morning sickness. Consider making an herbal infusion with coconut milk instead of almond or soy milk if you are lactose-intolerant. When you are looking for ways to incorporate herbal infusions in your own life, don’t forget that they can be used in any recipe by substituting one ingredient for another.