Long distance Reiki healing is really no different from the type of Reiki you receive on regular visits to your local practice. The practice and techniques that work for you at home are exactly the same as those that will be effective for your long distance friends.
Just like any other type of Reiki, long distance Reiki is best done in a warm, relaxing setting. This can be a simple massage in a friend’s living room. Alternatively, you might find that you need to spend a long time in a quiet, private area of your home, away from distractions. Whatever the case, make sure that you have access to a good supply of fresh air and a comfortable place to sit.
When you are doing long distance healing, your mind and spirit are very much connected to each other. You are likely experiencing feelings of depression and loneliness, which makes for a challenging session. Try to keep yourself busy so that the healing energy can flow freely and help you overcome any feelings of isolation or dejection.
Worries About The Health
If you have any worries about the health of your friends or family while you are apart, don’t push them aside. By bringing them up to speed with the experiences you have had while healing, you can provide them with reassurance that the healing will be bearable. Don’t talk down to anyone, including family members, but don’t take advantage of the lack of physical proximity factor. In fact, you can even tell them that you want to keep in touch via regular phone consultations but only if they wish to receive your healing energy via the internet or another phone connection that is less vulnerable.
Do not mix up your sessions. Reiki distance healing work in cycles. This cycle is similar to the menstrual cycle. It will generally last about four weeks, during which time you will get to experience all the wonderful benefits of Reiki. You will probably notice a great improvement in your disposition and sense of self worth during this time.
Outbreaks Of Depression
After the long distance healing cycle, you may find that you are having more outbreaks of depression, or you may even feel like you are losing your mind! Keep in mind that it’s quite normal to experience these things at this point. You are simply using the Reiki energy from the previous session in different ways, or you may be healing yourself more quickly than usual because of the strong feelings of loss or loneliness you may be experiencing.
Reiki distance healing is also much easier if you choose to share the Reiki energy with others. Simply sharing with another person can help you to relieve your own stress, and it will also help others as well. If you don’t want to share the energy, you don’t have to. You will find that you can heal yourself just as well on your own as you can when you put the energy out into the universe. It just takes some practice.
Reiki long distance healing works. If you give it a try for yourself, you will likely notice a difference right away. It can really help you get over the pain of separation or long-distance and can even help you build your confidence back up. Reiki distance healing work for everybody, and you should give it a try.