Reiki Session; Here Is Everything You Need To Know

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The word Reiki is derived from two Japanese words, Rei, which means “God’s Wisdom or the Higher Power” and the word Ki which means “Life force energy.” Therefore, when the two meanings are joined together, the term Reiki means spiritually guided life force energy.

Hence, the word Reiki is spiritual in nature as the technique simply comes from God. The practice of Reiki as for over the years gained popularity in some parts of the world because, Reiki treats the whole person, including body, mind, and spirit. People also love Reiki because it is simple, safe and a natural method of self-improvement and spiritual healing.

Everything You Need To Know About A Typical Reiki Session
Everything You Need To Know About A Typical Reiki Session

The principles of Reiki as compared to those of other forms of traditional therapies, cannot be taught in the usual sense, but instead transferred to the student during a Reiki class. Therefore, the following are some of the things you should expect in a typical session.

Who Should Check With For A Reiki Session?

You have never been into a Reiki class, and you are wondering about what things you should expect the moment you step into that Reiki class. Firsts and foremost, you should take time to find a well trained and experienced practitioner whom he or she will take you throughout the sessions.

Therefore, to make sure that you have the best possible experience in a typical class session, choose a professional practitioner who meets your expectations.

The Setting

The setting in a typical session is always quiet. Thus, you are expected to put off any form of noise before getting into a Reiki class. There are a number of dedicated spaces in Japan and other parts of the world where people are taken through up to 90 minutes of these sessions.

What Does The Whole Reiki Session Consist Of?

There are several things you should expect when in a typical Reiki class based on the reason that most Reiki treatments are based on nature, whereby the client must accept the responsibility for his/her healing and take an active part in it.

In most cases, the is offered through light, non-invasive touch with the practitioner’s hands placed on different locations, i.e. on the head or at the back of the torso. It is also important to note that all the sessions are administered to a fully clothed recipient lying on a treatment table or sitting on a chair.

What Things Should You Do During The Session

There are several things you are expected to do during the session. One of them is the fact that, first and foremost, you are needed to use the restroom before your session starts, to enable you to lie down comfortably. The other thing you are needed to do during the session is letting your practitioner know your needs and expectations so that he/she can work on them accordingly.

Everything You Need To Know About A Typical Reiki Session
Everything You Need To Know About A Typical Reiki Session

How Many Of These Sessions Should I Receive?

The number of sessions you should receive per day, week or month is determined by your practitioner. However, four sessions is a traditional recommendation for a typical Reiki session, but in the presence of a serious health condition, your practitioner can help you decide on the number of sessions you should receive.

Hence, you should be free to discuss with your practitioner how best to space your suits to suit your needs and schedule too.

These are therefore some of the things you should expect in a full session. Bearing in mind that these treatments have been found to be beneficial in healing several health conditions by promoting relaxation, reducing stress, increasing energy levels, and promoting an increased sense of positive well-being.

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